Episode 10 : How to successfully switch focus during your day

We all wear many hats and have to do many different tasks during our day. Learning to take time to switch focus can really help you to give all your attention to each different task or role you play.

We all wear many hats and have to do many different tasks during our day. Learning to take time to switch focus can really help you to give all your attention to each different task or role you play.

This year I have been really learning at how I can move from task to task and role to role with a small pause between each one, so that I am switching focus with intention and breathing out of one task and into the next.

In this episode I introduce two wonderful Makelight Members, Lewis and Neil who run the gorgeous Kin-Home. Their online store has been live for a while but I'm so excited that they now have a bricks and mortar shop in Harbourne in Birmingham. I cannot wait to visit soon.